Diet Archives - Superhuman - Health Technologies & Therapies https://superhumanhealthhi.com/category/diet We Make and Maintain Superhumans Sat, 13 Sep 2025 06:23:18 +0000 en-US hourly 1 https://superhumanhealthhi.com/wp-content/uploads/2020/11/SH-Logo-SOLO-smaller-100x100.png Diet Archives - Superhuman - Health Technologies & Therapies https://superhumanhealthhi.com/category/diet 32 32 208891822 If fruits & veggies are healthy… EXPLAIN THIS https://superhumanhealthhi.com/if-fruits-veggies-are-healthy-explain-this?utm_source=rss&utm_medium=rss&utm_campaign=if-fruits-veggies-are-healthy-explain-this https://superhumanhealthhi.com/if-fruits-veggies-are-healthy-explain-this#respond Sat, 13 Sep 2025 06:23:18 +0000 https://superhumanhealthhi.com/if-fruits-veggies-are-healthy-explain-this The post If fruits & veggies are healthy… EXPLAIN THIS appeared first on Superhuman - Health Technologies & Therapies.

]]>

The post If fruits & veggies are healthy… EXPLAIN THIS appeared first on Superhuman - Health Technologies & Therapies.

]]>
https://superhumanhealthhi.com/if-fruits-veggies-are-healthy-explain-this/feed 0 1593
Reasons to Not Drink Coffee https://superhumanhealthhi.com/reasons-to-not-drink-coffee?utm_source=rss&utm_medium=rss&utm_campaign=reasons-to-not-drink-coffee https://superhumanhealthhi.com/reasons-to-not-drink-coffee#respond Sun, 22 Dec 2024 21:52:44 +0000 https://superhumanhealthhi.com/reasons-to-not-drink-coffee The post Reasons to Not Drink Coffee appeared first on Superhuman - Health Technologies & Therapies.

]]>

The post Reasons to Not Drink Coffee appeared first on Superhuman - Health Technologies & Therapies.

]]>
https://superhumanhealthhi.com/reasons-to-not-drink-coffee/feed 0 1464
Red Meat is Superior to Chicken & Turkey https://superhumanhealthhi.com/red-meat-is-superior-to-chicken-turkey?utm_source=rss&utm_medium=rss&utm_campaign=red-meat-is-superior-to-chicken-turkey https://superhumanhealthhi.com/red-meat-is-superior-to-chicken-turkey#respond Sun, 22 Dec 2024 21:44:33 +0000 https://superhumanhealthhi.com/red-meat-is-superior-to-chicken-turkey The post Red Meat is Superior to Chicken & Turkey appeared first on Superhuman - Health Technologies & Therapies.

]]>

The post Red Meat is Superior to Chicken & Turkey appeared first on Superhuman - Health Technologies & Therapies.

]]>
https://superhumanhealthhi.com/red-meat-is-superior-to-chicken-turkey/feed 0 1463
You Can’t Actually Digest FIBER https://superhumanhealthhi.com/you-cant-actually-digest-fiber?utm_source=rss&utm_medium=rss&utm_campaign=you-cant-actually-digest-fiber https://superhumanhealthhi.com/you-cant-actually-digest-fiber#respond Sat, 01 Jun 2024 07:34:30 +0000 https://superhumanhealthhi.com/?p=1179 You aren’t a gorilla. Adult male mountain gorillas can consume up to 34 kg (75 pounds) of vegetation a […]

The post You Can’t Actually Digest FIBER appeared first on Superhuman - Health Technologies & Therapies.

]]>

You aren’t a gorilla. Adult male mountain gorillas can consume up to 34 kg (75 pounds) of vegetation a day. They use the bacteria in their guts to turn that fiber into fat, and use the dead bacteria as protein. Our appendix is their cecum, a four-foot long appendix, which is filled with bacteria used to digest all that fiber.

The post You Can’t Actually Digest FIBER appeared first on Superhuman - Health Technologies & Therapies.

]]>
https://superhumanhealthhi.com/you-cant-actually-digest-fiber/feed 0 1179
Healthy Habits June by Dr. Anthony Chaffee https://superhumanhealthhi.com/healthy-habits-june-by-dr-anthony-chaffee?utm_source=rss&utm_medium=rss&utm_campaign=healthy-habits-june-by-dr-anthony-chaffee https://superhumanhealthhi.com/healthy-habits-june-by-dr-anthony-chaffee#respond Wed, 29 May 2024 21:10:34 +0000 https://superhumanhealthhi.com/?p=1173 Each month Dr. Anthony Chaffee runs a Carnivore Challenge through How To Carnivore. The theme for next month (June […]

The post Healthy Habits June by Dr. Anthony Chaffee appeared first on Superhuman - Health Technologies & Therapies.

]]>
Each month Dr. Anthony Chaffee runs a Carnivore Challenge through How To Carnivore. The theme for next month (June 2024) is ‘Healthy Habits June.’ They will be helping you form habits that will help you achieve your goals and live a healthy life free of modern diseases.

You will be forming habits in 5 areas:
#1 Nutrition
#2 Drinking water
#3 Movement
#4 Catching the sunrise
#5 Reducing stress

They created a checklist (see image below) to help you stay on track. As part of Healthy Habits June you’ll receive this PDF poster that you can print off and use to record your progress each day.

If you’re ready to form new healthy habits that will last a lifetime then go ahead and register for ‘Healthy Habits June’!

The cost for the entire month is only USD97. This is cheaper than a daily cup of coffee (which you won’t be having) and WAY cheaper than the supplements and gym memberships required with other programs.

*Return participants are entitled to a 50% discount. To claim your discount email Simon at hello@howtocarnivore.com and he will help you.

Don’t miss out on this opportunity to join us and hundreds of other like-minded people for ‘Healthy Habits June’!

Register now, let’s do it!

The post Healthy Habits June by Dr. Anthony Chaffee appeared first on Superhuman - Health Technologies & Therapies.

]]>
https://superhumanhealthhi.com/healthy-habits-june-by-dr-anthony-chaffee/feed 0 1173
Dr. Chaffee’s powerhouse presentation ‘The Real Healthcare Crisis: Causes & Solutions’ https://superhumanhealthhi.com/dr-chaffees-powerhouse-presentation-the-real-healthcare-crisis-causes-solutions?utm_source=rss&utm_medium=rss&utm_campaign=dr-chaffees-powerhouse-presentation-the-real-healthcare-crisis-causes-solutions https://superhumanhealthhi.com/dr-chaffees-powerhouse-presentation-the-real-healthcare-crisis-causes-solutions#respond Tue, 28 May 2024 07:17:40 +0000 https://superhumanhealthhi.com/?p=1170 At the REGENERATE Health Summit held in Melbourne earlier this year, Dr. Chaffee gave a powerhouse presentation titled ‘The […]

The post Dr. Chaffee’s powerhouse presentation ‘The Real Healthcare Crisis: Causes & Solutions’ appeared first on Superhuman - Health Technologies & Therapies.

]]>
At the REGENERATE Health Summit held in Melbourne earlier this year, Dr. Chaffee gave a powerhouse presentation titled ‘The Real Healthcare Crisis: Causes & Solutions’.

In this talk, Dr. Chaffee reveals the incredible rise in non-communicable lifestyle diseases like diabetes, heart disease, autoimmune conditions, hormonal problems and mental health issues, and how hospitals, doctors and our entire medical system are overwhelmed by this burden.

Dr. Chaffee provides a solution to this crisis and unlike other so called ‘solutions’, it doesn’t involve lining the pockets of big pharma and it doesn’t come with the nasty side-effects that are worse than the problem you were trying to solve in the first place…

This incredible presentation is now live on YouTube, click below to watch it.

The post Dr. Chaffee’s powerhouse presentation ‘The Real Healthcare Crisis: Causes & Solutions’ appeared first on Superhuman - Health Technologies & Therapies.

]]>
https://superhumanhealthhi.com/dr-chaffees-powerhouse-presentation-the-real-healthcare-crisis-causes-solutions/feed 0 1170
Don’t Feed Your Babies Plants https://superhumanhealthhi.com/dont-feed-your-babies-plants?utm_source=rss&utm_medium=rss&utm_campaign=dont-feed-your-babies-plants https://superhumanhealthhi.com/dont-feed-your-babies-plants#respond Fri, 03 May 2024 23:32:18 +0000 https://superhumanhealthhi.com/dont-feed-your-babies-plants https://www.instagram.com/reel/C6hRTIxO7EY/?igsh=MWN3NXlmbzR1cGo5MQ==

The post Don’t Feed Your Babies Plants appeared first on Superhuman - Health Technologies & Therapies.

]]>
https://www.instagram.com/reel/C6hRTIxO7EY/?igsh=MWN3NXlmbzR1cGo5MQ==

The post Don’t Feed Your Babies Plants appeared first on Superhuman - Health Technologies & Therapies.

]]>
https://superhumanhealthhi.com/dont-feed-your-babies-plants/feed 0 1160
Targeting Cancer with Diet https://superhumanhealthhi.com/targeting-cancer-with-diet?utm_source=rss&utm_medium=rss&utm_campaign=targeting-cancer-with-diet https://superhumanhealthhi.com/targeting-cancer-with-diet#respond Thu, 02 May 2024 00:14:43 +0000 https://superhumanhealthhi.com/?p=1146 An international research team led by Boston College professor, Thomas Seyfried, is targeting and fighting a deadly brain cancer […]

The post Targeting Cancer with Diet appeared first on Superhuman - Health Technologies & Therapies.

]]>
An international research team led by Boston College professor, Thomas Seyfried, is targeting and fighting a deadly brain cancer using a drug and diet pairing.

Professor Thomas Seyfried

The international team combined a calorie-restricted diet high in fat and low in carbohydrates with a tumor-inhibiting antibiotic and found the combination destroys cancer stem cells and mesenchymal cells, the two major cells found in glioblastoma, a fast-moving brain cancer that resists traditional treatment protocols.

The ketogenic diet and the antibiotic 6-diazo-5-oxo-L-norleucine—first characterized in 1956 and referred to as DON—offer a non-toxic therapeutic strategy that could be used to manage the deadly brain cancer, said Boston College Professor of Biology Thomas N. Seyfried, a lead author of the paper with Boston College Senior Research Scientist Purna Mukherjee.

The researchers, probing a treatment modeled on evidence that glioblastoma is primarily a mitochondrial metabolic disease driven by fermentation, discovered the combination was able to penetrate the blood-brain barrier that shields the brain from both injury and interventions, they wrote in the article, titled “Therapeutic benefit of combining calorie-restricted ketogenic diet and glutamine targeting in late-stage experimental glioblastoma.”

Contact us to learn how these strategies, including hyperbaric oxygen therapy, can be incorporated into your cancer protocol.

The post Targeting Cancer with Diet appeared first on Superhuman - Health Technologies & Therapies.

]]>
https://superhumanhealthhi.com/targeting-cancer-with-diet/feed 0 1146
Healthy Mitochondria Will Make YOU Cancer-PROOF! https://superhumanhealthhi.com/healthy-mitochondria-will-make-you-cancer-proof?utm_source=rss&utm_medium=rss&utm_campaign=healthy-mitochondria-will-make-you-cancer-proof https://superhumanhealthhi.com/healthy-mitochondria-will-make-you-cancer-proof#respond Mon, 15 Apr 2024 20:20:30 +0000 https://superhumanhealthhi.com/healthy-mitochondria-will-make-you-cancer-proof https://youtube.com/shorts/WFVpvM86EfE?si=fUExd9EyvniVHdsc

The post Healthy Mitochondria Will Make YOU Cancer-PROOF! appeared first on Superhuman - Health Technologies & Therapies.

]]>
https://youtube.com/shorts/WFVpvM86EfE?si=fUExd9EyvniVHdsc

The post Healthy Mitochondria Will Make YOU Cancer-PROOF! appeared first on Superhuman - Health Technologies & Therapies.

]]>
https://superhumanhealthhi.com/healthy-mitochondria-will-make-you-cancer-proof/feed 0 1137
Victor Muh on Dr. Anthony Chaffee’s Plant-Free MD Podcast https://superhumanhealthhi.com/victor-muh-on-dr-anthony-chaffees-plant-free-md-podcast?utm_source=rss&utm_medium=rss&utm_campaign=victor-muh-on-dr-anthony-chaffees-plant-free-md-podcast https://superhumanhealthhi.com/victor-muh-on-dr-anthony-chaffees-plant-free-md-podcast#respond Tue, 09 Apr 2024 20:05:03 +0000 https://superhumanhealthhi.com/?p=1118 Our Human Optimization Engineer, Victor Muh, was recently on Dr. Anthony Chaffee’s Plant-Free MD Podcast to discuss living plant-free, […]

The post Victor Muh on Dr. Anthony Chaffee’s Plant-Free MD Podcast appeared first on Superhuman - Health Technologies & Therapies.

]]>

Our Human Optimization Engineer, Victor Muh, was recently on Dr. Anthony Chaffee’s Plant-Free MD Podcast to discuss living plant-free, but more importantly, once plant-free; how to become superhuman using the modalities offered here at Superhuman. The Plant-Free MD Podcast is hosted by Dr. Anthony Chaffee, a plant-free brain surgeon and professional rugby player.

Topics covered:

– He recommends removing all plants from the diet, including sugars, vegetable oils, grains, legumes, etc. to address chronic issues.

– Patients who follow the carnivore diet report benefits like resolving autoimmune issues, allergies, eczema, and joint pain.

– The hyperbaric oxygen chamber increases oxygen levels in body fluids and cells, mobilizes stem cells, promotes blood vessel growth, and accelerates healing.

– Cryotherapy reduces inflammation and triggers repair mechanisms by briefly cooling the skin but not core temperature.

– Saunas mimic exercise benefits by increasing growth hormone, activating heat shock proteins for cellular repair, and providing cardiovascular benefits.

– Other services include NormaTec compression, NanoVi for cellular energy/water structuring, and DNA repair.

– Victor emphasizes addressing dietary foundations before utilizing adjunctive therapies like hyperbarics or cryotherapy.

Points specific to the hyperbaric oxygen therapy discussed:

– Hyperbaric oxygen therapy dissolves more oxygen into body fluids and tissues through increased pressure, getting oxygen deeper into cells.

– At just 1.3 ATM pressure with normal air, it can mobilize 4x more stem cells after 10 sessions.

– Helps conditions like traumatic brain injury by delivering oxygen to deprived tissues. – Pressure needs to be tailored, too high for brain issues can restrict blood vessels. Around 1.5 ATM used for injuries/wounds.

– For general health optimization in healthy people, 1.3 ATM with normal air is recommended.

– Provides anti-aging benefits like stopping telomere shortening and promoting growth of new blood vessels.

– Accelerated healing for Victor’s knee injury, allowing him to surf again in 2 weeks.

– Helped reverse hypoxia and improve circulation in an elderly patient’s blue hands.

Mahalos to @md82892 for the summary!

The post Victor Muh on Dr. Anthony Chaffee’s Plant-Free MD Podcast appeared first on Superhuman - Health Technologies & Therapies.

]]>
https://superhumanhealthhi.com/victor-muh-on-dr-anthony-chaffees-plant-free-md-podcast/feed 0 1118