The post If fruits & veggies are healthy… EXPLAIN THIS appeared first on Superhuman - Health Technologies & Therapies.

You aren’t a gorilla. Adult male mountain gorillas can consume up to 34 kg (75 pounds) of vegetation a day. They use the bacteria in their guts to turn that fiber into fat, and use the dead bacteria as protein. Our appendix is their cecum, a four-foot long appendix, which is filled with bacteria used to digest all that fiber.

The post You Can’t Actually Digest FIBER appeared first on Superhuman - Health Technologies & Therapies.