Full Spectrum Infrared Sauna Therapy
We now offer Full Spectrum Light Sauna treatments in our Honolulu location. This sauna by SaunaSpace provides red light and near, mid and far infrared light. Unlike the traditional methods, our sauna’s near infrared (NIR) light works with your body’s biology to create radiant heat—from the inside out. By using near infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.
Our Full Spectrum Infrared Sauna gives you:
Faster sauna sessions
Ultrafast heat therapy
Comfortable air temperatures
Built-in light therapy
What Makes Our Spectrum Superhuman?
The lights in our Full Spectrum Sauna have a very similar light distribution to sunlight—peaking in the optimal therapeutic wavelengths of red and near infrared light, then trailing gently into mid and far infrared. The major difference is that we’ve taken out harmful UV and blue light for your health and safety.
Our focus on near infrared isn’t just natural, it’s more comfortable. Because they heat you directly, our lights don’t need to make the air in your sauna as hot. You’ll get all the benefits of heat and light therapy, but without feeling the stifling heat of traditional saunas.
Please note that an infrared sauna is not the same as Red Light Therapy. Red light alone will not heat you. That is why we off a Full Spectrum Infrared Sauna that includes red light. If you are looking for stand-alone Red Light Therapy in Honolulu, we recommend Body Fix.
Do you have any questions about Infrared Sauna and Red Light Therapy in Honolulu? Feel free to ask us.
In order to fully benefit from Infrared Sauna, multiple sessions are required. Consistent Infrared Sauna use is ideal. 60-minutes per week is what the latest research suggests is the minimum. We offer discounted, pre-paid pricing if you purchase multiple Infrared Sauna sessions in advance.